Reading List

Here you will find free downloads that have been curated to help you jump start your Holistic Journey

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The Secret by Rhonda Byrne

The Secret is a self-help book by Rhonda Byrne that explains how the law of attraction works, which states that positive energy attracts positive things into your life, governs your thinking and actions, and how you can use the power of positive thinking to achieve anything you can imagine.

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How to Win Friends & Influence People by Dale Carnegieby Dale Carnegie

How to Win Friends and Influence People by Dale Carnegie is a self-help classic that reads as a life manual. The core idea is that you can change other people’s behavior simply by changing your own.

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Ask and It Is Given by Esther and Jerry Hicks

This list is curated by Dr. K to help with your Journey to Empowerment and Self-Mastery!

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Tao Te Ching by Lao Tzu

Let’s begin by getting a basic understanding of what Self-Mastery means. Self-Mastery is the mastery of my thoughts, words, feelings, and behaviors which create my beliefs. Download the pdf. This worksheet is to help me see how I have the power to change my life.

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Body Focused Guided Meditation

This is a Body Focused Mediation narrated by Dr. K. This will guide the individual to focus on meditating while listening to healing sounds!

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Dr. K. Reading's List

This list is curated by Dr. K to help with your Journey to Empowerment and Self-Mastery!

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Self- Mastery Worksheet
101 & 201

Let’s begin by getting a basic understanding of what Self-Mastery means. Self-Mastery is the mastery of my thoughts, words, feelings, and behaviors which create my beliefs. Download the pdf. This worksheet is to help me see how I have the power to change my life.

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Body Focused Guided Meditation

This is a Body Focused Mediation narrated by Dr. K. This will guide the individual to focus on meditating while listening to healing sounds!

Screen Shot 2021-12-23 at 4.54.55 PM.png

Dr. K. Reading's List

This list is curated by Dr. K to help with your Journey to Empowerment and Self-Mastery!

Screen Shot 2021-12-23 at 4.54.55 PM.png

Self- Mastery Worksheet
101 & 201

Let’s begin by getting a basic understanding of what Self-Mastery means. Self-Mastery is the mastery of my thoughts, words, feelings, and behaviors which create my beliefs. Download the pdf. This worksheet is to help me see how I have the power to change my life.

jay-castor-7AcMUSYRZpU-unsplash.jpg

Body Focused Guided Meditation

This is a Body Focused Mediation narrated by Dr. K. This will guide the individual to focus on meditating while listening to healing sounds!

Screen Shot 2021-12-23 at 4.54.55 PM.png

Dr. K. Reading's List

This list is curated by Dr. K to help with your Journey to Empowerment and Self-Mastery!

Screen Shot 2021-12-23 at 4.54.55 PM.png

Self- Mastery Worksheet
101 & 201

Let’s begin by getting a basic understanding of what Self-Mastery means. Self-Mastery is the mastery of my thoughts, words, feelings, and behaviors which create my beliefs. Download the pdf. This worksheet is to help me see how I have the power to change my life.

jay-castor-7AcMUSYRZpU-unsplash.jpg

Body Focused Guided Meditation

This is a Body Focused Mediation narrated by Dr. K. This will guide the individual to focus on meditating while listening to healing sounds!

Screen Shot 2021-12-23 at 4.54.55 PM.png

Dr. K. Reading's List

This list is curated by Dr. K to help with your Journey to Empowerment and Self-Mastery!