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While talking to Divine Source is considered prayer or conscious asking, meditation is the practice of listening to Divine Source and what is being communicated from your higher consciousness. HLS offers guided meditations because we know that it takes effort & practice to learn how to quiet the mind-chatter and truly hear what
Divine Source has to share with you.

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MIND MASTERY MEDITATION

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No experience needed.

This Mind Mastery Meditation is a one-to-one

guided meditation taught by Dr. K.

The first session takes about 45-Minutes to teach you the meditation which is designed to help you learn how to quiet your mind-chatter and gain control over the dysfunctional ego programing that has been downloaded during your life.

Dr. K. will schedule 3 more 15–Minute practice sessions (included) with you once you have completed the training.

Please complete sessions within 5 weeks of sign-up date.

BODY FOCUSED MEDITATION