Healing Feelings

Subscribe to the HLS Newsletter and never miss a post!

Feel to Heal Your Past: Feeling and Releasing Your Repressed Emotions

Greetings Divine child — How are you feeling today? Really, how are you feeling? Take a moment to scan your body for any sensation. Can...

Grief: How to Meet It, then Part With It

Greetings Divine child — Much like fear, grief can be crippling. If it is not handled with care and intention, it can consume your life....

How Resistance Keeps You Stuck — and How to Break Free

Greetings Divine child — You may have heard the saying "what you resist persists." But what does resistance mean in the context of your...

Cry, Baby, Cry: How Crying Helps You Heal

Greetings Divine child — Despite what many of us have been told, crying is not something to be ashamed of. It is not a sign of weakness....

Stop The Anxiety!

Greetings Divine child — Anxiety is a program, just like all other fears are programs. The mind has downloaded all these fear-based...

How to Be Mindful by Getting OUT of Your Mind (and Into Your Body)

Greetings Divine child — You know that feeling of arriving home without remembering the drive there? That's how many of us live our...

The 4 Steps of Forgiveness

"To forgive is to set the prisoner free and discover that the prisoner was you." - Lewis B. Smedes Greetings, Divine child — When you...

7 Steps to Change Your Frequency

Greetings Divine child — When you change your frequency, you change your life. That's not an exaggeration! Have you ever heard the...