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While talking to Divine Source is considered prayer or conscious asking, meditation is the practice of listening to Divine Source and what is being communicated from your higher consciousness. HLS offers guided meditations because we know that it takes effort & practice to learn how to quiet the mind-chatter and truly hear what
Divine Source has to share with you.

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MIND MASTERY MEDITATION

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Available Online.

No Experience needed.

Online Meditation Instruction:
— 5 Sessions —

First Session will run 30 minutes with additional time for Q&A.

Last 4 sessions only run 10 to 15 minutes each. 

Please complete sessions within 8 weeks of sign-up date.
— Guided Meditations Offered —
Private sessions available, please contact HLS.

BODY FOCUSED MEDITATION